Dec 28, 2022 – Swiss Army Team

This Wednesday we focused on sprints and overspeed during the morning workout while we aimed for active recovery including lots of kicking in the afternoon session . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments